Before. Please do not drink coffee or eat colored foods such as blueberries. The acupuncturist will need to see your tongue's condition
To help avoid fainting during treatment, please do not come to your appointment hungry or on an empty stomach or after excessive exercise and sweating
It is not advisable to have acupuncture immediately after a meal, only half an hour later
Wear comfortable and loose clothes
Keep your body warm. Avoid cold water, food and air. In the winter, avoid having wet hair or bare feet, exposing your navel or wearing shorts.
After. Keep warm. Wear warm clothes and do not drink cold water or drinks, eat ice cream or other cold foods. Go to bed early. No later than 11pm in summer and 10pm in winter. Maintain a light diet and avoid excessive consumption of meat, fish, seafood, spicy and other foods.